ABOUT FATLOSS BOOTCAMP

Tried every diet going?  Been exercising for years?  Still not happy with your body?

Fatloss Bootcamp IOW is for you

Even if you haven’t ever been to a gym and the word ‘diet’ only ever precedes the word ‘cola’ then Fatloss Bootcamp will still make you drop a dress size in four weeks.

First camp starts Monday 1st February click here for more details

My name is Lewis and I teach a variety of fitness classes on the Isle of Wight.  I am going to become your best friend even if at times you will wish you had never met me.  Why?  Because in order to drop a dress size in four weeks you are going to have to eat healthy, wholesome foods and sweat.  Lots.  3 times a week - early in the morning.

This fatloss bootcamp is not for the non-committed, the can’t be bothered, the can’t avoid the junk foods at the weekend types.  This is a serious diet and exercise programme for the people who are serious about melting fat.

Fatloss Bootcamp IOW is run in 4 week blocks at The Heights Leisure Centre, Sandown, IOW.  3 workouts per week 6.45 am to 7.30 am.  The workouts are designed using the most up to date exercise science to ensure that you are melting fat through the session and long after you leave.  What sets Fatloss Bootcamp IOW apart from any other bootcamp is that from 7.30 am to 8.00 am there is an information and advice session after each workout.  In these sessions I will be supporting you with dietary advice, monitoring and recording your progress and introducing you to new ideas and concepts within the world of fitness that you may not yet be familiar with.  These sessions will provide you with essential knowledge, guidance and support in order for you to smash your health, fitness and fatloss goals.

What are you waiting for?  Call The Heights on (01983) 405594 to sign up today!

Fatloss Bootcamp IOW costs just £85 for a drop a dress size in four weeks block.  Half price for full ‘One Card’ holders.